Arnold Classic 2009
Looking like a monster that came out of the deep, Kai Greene was striated with sinewy strings that the crowd hadn't expected but secretly hoped. He appeared to be around 10Ibs heavier on top of his already heavily muscled frame. Complete coverage of Arnold Classic 2009.
By Kris Gethin

Moe El Moussawi Talks
With 6th place finish at the recent Arnold Classic and 2nd place at the 2009 Ironman Pro, New Zealand’s Moe El Moussawi has made some pretty big strides - physically, emotionally and professionally.
By Ahmad Kargar

Beginning Bodybuilding - Part 1
Walking into a gym to work-out for the first time can be intimidating, especially if you don't have proper guidance. Many new lifters either find themselves in that situation or are just training at home on some flimsy bench with a bar and a few plates. So, mistakes are common.
By Jim Brewster

Healthy Priorities
Those of us who are so passionate about our fitness goals should take the time to realize the most important goal of all: health. It is easy to dismiss it in this society, which seems to place little value on prevention, and more reliance on emergency medicine. This is inexcusable.
By Aaron Whitten

Characters in the Gym
If you're new to working out in the gym you may be nervous about the kinds of characters you'll meet there. Even if you're not new it helps to know exactly what you're dealing with. The gym attracts an eclectic mix of people, some dangerous, some deranged. Read on to learn their types and how to deal with them.
By Adam Sinicki